![]() Explosive Speed – One of the most important aspects of boxing.The kind that, when you connect with your opponent, will make them feel like they just tried to kiss the express train. Explosive Strength – And no I don’t mean bodybuilding type strength.Extreme Endurance – To outlast your opponent in a grueling battle of wills that can last up to a staggering 12 rounds.No, no, no… you need the whole damn package. When It comes to boxing, you can’t just rely on one or two attributes. Oh yes my friend, I’m going to make you suffer today… What Makes A Boxer Taking you to the brink of hell and back before leaving you a burnt-out shadow of your former self. Boxing HIIT workouts are some of the toughest workouts you can take on to achieve maximum fitness in minimal time.Īnd the extremely unpleasant list I’ve lined up for you below is going to test you beyond all comprehension.
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